Together, We Can Heal Your Chronic Pain

Offering weekly individual psychotherapy

Gay Therapist NYC | Chronic Pain Therapist

Imagine your life without your pain

Listen to the Podcast 🎧

Learn how to use psychological and emotional modalities to heal from chronic pain.

From Podcast Listeners…

  • ⭐⭐⭐⭐⭐

    “Incredible Podcast!”

    "Wow Sean is so wonderful. He is honest, vulnerable and well informed on mind body medicine. He has been a patient and is a caring provider. Sean gets it. What a great overview of TMS. If you have any kind of chronic pain, symptoms, depression or anxiety please listen! There is hope for you. Thank you Sean for sharing your knowledge and expertise with us!"

  • ⭐⭐⭐⭐⭐

    “Chronic pain sufferers-listen now!”

    “As someone who has suffered from migraines for like two decades and tried everything, I’m just starting to explore the mind-body connection and this podcast is so helpful. I love the way this podcast is approachable, relatable and at times funny. Just listening to this podcast will take your pain level down a notch or two.”

  • ⭐⭐⭐⭐⭐

    “Relatable, Comforting + Insightful”

    “I gravitate toward Sean because he really, REALLY gets the mind-body condition and has a gentle yet confident way of interacting with “the work” of it all. 🩶”

  • ⭐⭐⭐⭐⭐

    “Entertaining and enlightening”

    “This is a truly entertaining and wonderfully enlightening podcast! I have learned so much about what causes chronic pain, and I'm so glad that this information is made available by an experienced therapist who knows what it's like to be in pain and can teach others the way out! He offers excellent advice and gives tips and resources along the way.”

  • ⭐⭐⭐⭐⭐

    “Sean is walking the walk!!”

    “Sean’s POV is so valuable and unique - did not expect to be laughing out loud listening to a chronic pain podcast. His relatability, lightness, and realness is such a gift in this incredible (and sometimes confusing) little world of mind-body healing. I felt my body releasing as I listened, highly recommend!”

  • ⭐⭐⭐⭐⭐

    “Definitely worth your time!”

    "Sean is the real deal! He has lived this work, from both sides of the table, and he is articulate, candid, compassionate, and extremely knowledgable about the intricacies of mind-body healing. This is everything you need to start your healing process—definitely worth your time!"

July 2025: Accepting New Individual Therapy Clients

I know, you’ve been in pain for years.

Now, after everything you’ve been through, you’ve finally found mind-body medicine. You know this is the answer.

But …you worry …is it? Why hasn’t the TMS mindset fixed you yet? You fear this won’t work. You fear you’re the exception. You fear you’ve plateaued. You still fear there might be something wrong with your body.

Because you’ve read the neuroplastic pain books. You’ve journaled. You feel negative emotions all the time. You’ve heard so many success stories. They all sound so confident. They’re all doing so well.

They don’t sound like you. What’s wrong with you?

Mind-body healing requires a mindset shift so profound that some call it a rebirth.

It’s hard work.

It’s deeper than the pain and the symptoms. It’s your very core self.

You’ve put your precious life’s energy into stress and trying and demands and people-pleasing and perfecting.

You’ve become so small.

It’s okay if you need help finding yourself again.

Your body’s calling you home.

Together, we’ll learn to speak its language.

We’ll listen.

And mind-body treatment works for chronic pain. I say this with confidence. Firstly, because I’ve experienced profound healing in my own body, and secondly, because I know it’s just nervous system biology.

We can make this work for you.

Let’s get you out of pain.

What if you could actually feel well..?

Common Conditions

There’s a solution. Most presentations of the following chronic conditions are mind-body generated. And it’s possible to fully resolve chronic mind-body symptoms, even after years or decades of suffering. (List adapted from: Howard Schubiner MD)

✅ Back Pain

✅ Neck Pain

✅ Hip Pain

✅ Shoulder Pain

✅ Knee Pain

✅ Elbow Pain

✅ Pain from Disc Bulges

✅ Pain from Disc Degeneration

✅ Other Musculoskeletal Pain

✅ Sciatica

✅ Neuropathy

✅ Migraine

✅ Irritable Bowel Syndrome

✅ Pelvic Pain

✅ Interstitial Cystitis

✅ Fibromyalgia

✅ Many Eczema and Skin Conditions

✅ Many Arthritic Presentations

✅ Chronic Fatigue

✅ Complex Regional Pain Syndrome

✅ Long Covid

✅ Depression

✅ Anxiety

✅ Other Medically Unexplained Chronic Pain

There are many mind-body symptoms and conditions. If you don't see your symptoms listed, that doesn't mean you're excluded. Please feel free to reach out and ask me about your specific situation.​

The Importance of Identities

We all bring our identities into therapy.

In order for us to have an authentic connection in our work together, it's important to acknowledge our intersectional identities. I've worked with clients across the wide spectrum of races, cultures, ethnicities, immigration statuses, sexualities, gender identities, relational styles, and religious beliefs.

I make space for conversations about identity, privilege, and power in our work together. All are welcome.

Contact

You can take your healing deeper.

How it works:

1 - Complete the form to request a free phone consultation.

2 - We'll talk. Then you decide. If you want to move forward, we’ll get you scheduled for weekly therapy.

3 - From there, you won't have to journey alone anymore.​ You’ll be working with someone who understands chronic pain, can tune in to you, can help you with your specific barriers, and can help you finally heal.